情绪调节策略受限

Parent scale: EQAI情绪调节困难问卷
Topic group: 情绪管理
Category: personal
Item count: 6

Description

衡量个体在情绪波动时对自身调节能力的消极认知，表现为感到难以控制或缓解情绪，常伴随无力感和对情绪管理的悲观预期。

Example item

一旦我陷入愤怒或沮丧的情绪，就好像掉进了一个爬不出来的坑。

This scale is for personal understanding and reflection only. It is not a clinical diagnosis, medical advice, or professional psychological assessment.

Start assessment